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Research suggests that we should be taking Kefir grains more seriously in terms of their weight loss properties. Here’s some delicious kefir grains recipes to get you started on your weightloss journey.
Improve your gut health by going organic with fermented foods. Nourishme Organics, provides you with the complete tools to start your fermented food in Australia!
There was an exciting new research study published and it suggests that there may be good reason to eat your extra kefir grains along with kefir to flatten your tummy this summer.
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