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Because it’s been a long, long (long) winter, and maybe you’re a little puffed when you get done walking up stairs. And if you’re going to get show ready, you need to get in shape.
Is Horse Riding a Sport? Uncovering the Athletic Truth Behind Equestrianism
Optimised Equestrian - From Head to Toe
Equestrian Rider Specific Exercise Program
Horses – Equestrian Digest
The Riders' Blog – tagged Workout Wednesday – The Jodhpurs Company
Optimised Equestrian - From Head to Toe
What lifts You and Keeps You Balanced in Rising (Posting) Trot? (plus Video Exercise)
Your Horse & Country Magazine by YHC Group Ltd - Issuu
Beyond the Reins: Harnessing the Four Pillars of Equestrian Fitness - The Plaid Horse Magazine
June, 2020