4.7 (143) · € 9.50 · En Stock
Keep your mind and body in sync and in shape with this handy notebook. Inspirational journal includes spots for tracking water intake, sleep, activity, moods and more. 218 pages.
Practice mindfulness and track your wins with this Come As You Are Guided Wellness Journal. Includes 200 pages and stickers to help you in your
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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
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