The Essential Guide to Intermittent Fasting for Women – Greystone
4.5 (225) · € 25.99 · En Stock
From the co-author of the New York Times bestseller Life in the Fasting Lane (with Dr. Jason Fung) comes a guide to intermittent fasting for women, with step-by-step advice for preventing and reversing metabolic disease.
As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndrome. By her mid-twenties, she had developed type 2 diabetes. But everything changed when she heard about intermittent fasting at the clinic where she was a researcher. Within six months of giving up snacks, adopting a diet high in natural fats and low in carbs, and fasting regularly for short periods, she reversed her metabolic conditions.
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimise Health [Book]
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health by Megan Ramos
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health: Ramos, Megan, Fung, Dr. Jason: 9781771645416: : Books
Clinical Implications for Women of a Low-Carbohydrate or Ketogenic Diet With Intermittent Fasting - Nursing for Women's Health
The Essential Guide to Intermittent Fasting for Women
The Essential Guide To Intermittent Fasting For Women - By Megan Ramos (hardcover) : Target
The Essential Guide to Intermittent Fasting for Women - Megan Ramos - Książka w księgarni Świat Książki
PDF) Intermittent fasting for obesity and related disorders: Unveiling myths, facts, and presumptions
Official data day: i REALLY didn't want to gather data but i did. I knew it wasn't going to be good. 235.9lbs, 41 waist. Day 29 of cycle with a lot of bloating still but I also ate too many calories! Considering joining TOPS. I am good with exercise
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health by Megan Ramos
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health: Ramos, Megan, Fung, Dr. Jason: 9781771645416: : Books
Intermittent Fasting for Seniors: Intermittent Fasting For Seniors : The Complete Guide To Intermittent Fasting To Lose Weight, Feel More Energized, And Live Healthier Lives After 50 (Series #1) (Paperback)
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