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The Five Minute Journal (Bold Black), Mindfulness and Wellness

4.6 (229) · € 16.99 · En Stock

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Made from 100% recycled, biodegradable, and FSC certified paper and bound in 100% linen fabric

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity. Made from 100% recycled, biodegradable, and FSC certified paper and bound in 100% linen fabric.

*This item is a final sale and not eligible for returns or exchanges.


The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity. Made from 100% recycled, biodegradable, and FSC certified paper and bound in 100% linen fabric. *This item is a final sale and not eligible for returns or exchanges.

Intelligent Change The Five Minute Journal in Bold Black

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

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Imagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Fit Edition.

Intelligent Change The Five Minute Journal Fit Edition

Imagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Fit Edition.

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