Omega-3 Fatty Acids Benefits, Foods and Supplements - Dr. Axe
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Most Americans do not consume enough omega-3 fatty acids and/or have an improper ratio of omega-6s to omega-3s. If that's you, you're missing out on benefits related to heart health, mental illness or brain decline, inflammation, autoimmune diseases, and even cancer.
Perfect for anyone who struggles to get enough essential fatty acids in their diet, this formula delivers omega 3s, 6s and 9s — plus powerful
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