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• 5 Health Benefits of Sumac and How to Cook With It

5 Health Benefits of Sumac and How to Cook With It

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The ancient herb sumac is made from red-colored berries that are ground into a coarse powder and used primarily in Middle Eastern cooking and recipes. It is super flavorful, and full of healthy vitamins and antioxidants. Here's what to about this tart, lemony-tasting, red spice.

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What are Sumac Berries?, Sumac berries come from the sumac plant. These plants are native to the Middle East and certain parts of Asia. The small,

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